Tuesday, November 5, 2013

My version of baked vegetables

It was the day when I had had junk through out the day and so badly wanted my daily dose of veggies. I was so tired to prepare a full meal but was very hungry. This just came to my mind. May be I had read the recipe somewhere or seen someone cook on the telly. Once, the dish was done, it was gobbled up in 2 minutes flat. It turned out super yummy and without a guilt in the world, I had lots of it.

Ingredients (for 1 person):

  • carrots - 2
  • beans -  a handful
  • potatoes - 2 small ones - cut it like potato wedges
  • salt, pepper
  • italian seasoning 
  • chili flakes
  • olive oil
Steps:
  • Boil all the vegetables in water till they are partially done.
  • In a shallow pan, add 1 tsp of olive oil and let it heat. Take out the potato slices from water and shallow fry it on the pan till they are done.

  • Similarly, fry rest of the vegetables.
  • Add salt, italian seasoning, chili flakes and pepper.

Do try it out when u feel the need to eat nothing but veggies. This can be prepared as a side dish too, for pasta or a burger.

Bon appetite!

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